Head-to-Head Analysis

Lightly Breaded Chicken Breast Fillets vs M&M's Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded Chicken Breast Fillets

Lightly Breaded Chicken Breast Fillets

Not Vegan
VS
Package of M&M's Milk Chocolate

M&M's Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
480 kcal
1g
Sugars
64.7g
3.9g
Fat
18.8g
19.4g
Protein
4.2g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Fillets and M&M's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Breast Fillets is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Breaded Chicken Breast Fillets takes the lead with only 0.971g of sugar per 100g, whereas M&M's Milk Chocolate contains 64.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Breaded Chicken Breast Fillets offers a protein boost with 19.4g per 100g, outperforming M&M's Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Fillets or M&M's Milk Chocolate?

Lightly Breaded Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Breaded Chicken Breast Fillets vegan?

No, Lightly Breaded Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Fillets and M&M's Milk Chocolate?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.