Head-to-Head Analysis

Lightly Breaded Chicken Breast Fillets vs Water Crackers Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Breast Fillets

Lightly Breaded Chicken Breast Fillets

Not Vegan
VS
Top Pick
Package of Water Crackers Traditional

Water Crackers Traditional

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
400 kcal
1g
Sugars
0g
3.9g
Fat
6.7g
19.4g
Protein
6.7g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Fillets and Water Crackers Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Breast Fillets is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lightly Breaded Chicken Breast Fillets offers a protein boost with 19.4g per 100g, outperforming Water Crackers Traditional in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Fillets or Water Crackers Traditional?

It depends on your goals. Lightly Breaded Chicken Breast Fillets has 136 calories, while Water Crackers Traditional has 400 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Breast Fillets vegan?

No, Lightly Breaded Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Fillets and Water Crackers Traditional?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.