Lightly Breaded Chicken Breast Fillets vs Vienna Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Breast Fillets
Vienna Sausage
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Breast Fillets and Vienna Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Breaded Chicken Breast Fillets is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lightly Breaded Chicken Breast Fillets offers a protein boost with 15.9g per 100g, outperforming Vienna Sausage in this category.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Breast Fillets or Vienna Sausage?
It depends on your goals. Lightly Breaded Chicken Breast Fillets has 174 calories, while Vienna Sausage has 200 calories. Check the detailed table above for sugar and fat content.
Is Lightly Breaded Chicken Breast Fillets vegan?
No, Lightly Breaded Chicken Breast Fillets is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Breast Fillets and Vienna Sausage?
There is a difference of 26 calories per 100g between the two products.
