Head-to-Head Analysis

lightly breaded chicken breast spicy fillets vs BEEF STICKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of lightly breaded chicken breast spicy fillets

lightly breaded chicken breast spicy fillets

Not Vegan
VS
Top Pick
Package of BEEF STICKS

BEEF STICKS

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
312 kcal
2.5g
Sugars
0g
6.8g
Fat
21.9g
18.6g
Protein
31.2g
2.1g
Salt
3g

The Verdict: Which is Better?

When placing lightly breaded chicken breast spicy fillets and BEEF STICKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, lightly breaded chicken breast spicy fillets is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. lightly breaded chicken breast spicy fillets contains significantly more sugar (2.54g) compared to the milder BEEF STICKS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BEEF STICKS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: lightly breaded chicken breast spicy fillets or BEEF STICKS?

It depends on your goals. lightly breaded chicken breast spicy fillets has 178 calories, while BEEF STICKS has 312 calories. Check the detailed table above for sugar and fat content.

Is lightly breaded chicken breast spicy fillets vegan?

No, lightly breaded chicken breast spicy fillets is not certified vegan.

What is the calorie difference between lightly breaded chicken breast spicy fillets and BEEF STICKS?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.