Lightly breaded chicken breast strips vs Sweet relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly breaded chicken breast strips
Sweet relish
The Verdict: Which is Better?
When placing Lightly breaded chicken breast strips and Sweet relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly breaded chicken breast strips is the more energy-dense option here, packing 46 more calories per 100g than Sweet relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly breaded chicken breast strips takes the lead with only 1.1904761904762g of sugar per 100g, whereas Sweet relish contains 26.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly breaded chicken breast strips offers a protein boost with 17.857142857143g per 100g, outperforming Sweet relish in this category.
Frequently Asked Questions
Which is healthier: Lightly breaded chicken breast strips or Sweet relish?
It depends on your goals. Lightly breaded chicken breast strips has 178.57142857143 calories, while Sweet relish has 133 calories. Check the detailed table above for sugar and fat content.
Is Lightly breaded chicken breast strips vegan?
No, Lightly breaded chicken breast strips is not certified vegan.
What is the calorie difference between Lightly breaded chicken breast strips and Sweet relish?
There is a difference of 46 calories per 100g between the two products.
