Head-to-Head Analysis

Lightly Breaded Chicken Breast Strips vs Blast o butter mini microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Breast Strips

Lightly Breaded Chicken Breast Strips

Not Vegan
VS
Top Pick
Package of Blast o butter mini microwave popcorn

Blast o butter mini microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
488 kcal
2.4g
Sugars
2.3g
5.9g
Fat
37.2g
18.8g
Protein
7g
1.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Strips and Blast o butter mini microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Breast Strips is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lightly Breaded Chicken Breast Strips offers a protein boost with 18.8g per 100g, outperforming Blast o butter mini microwave popcorn in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Strips or Blast o butter mini microwave popcorn?

It depends on your goals. Lightly Breaded Chicken Breast Strips has 176 calories, while Blast o butter mini microwave popcorn has 488 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Breast Strips vegan?

No, Lightly Breaded Chicken Breast Strips is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Strips and Blast o butter mini microwave popcorn?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.