Head-to-Head Analysis

Lightly Breaded Chicken Nuggets vs Pork rind crumbs, unseasoned

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Nuggets

Lightly Breaded Chicken Nuggets

Not Vegan
VS
Top Pick
Package of Pork rind crumbs, unseasoned

Pork rind crumbs, unseasoned

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
571 kcal
0.9g
Sugars
0g
1.8g
Fat
35.7g
20.5g
Protein
57.1g
0.9g
Salt
4.1g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Nuggets and Pork rind crumbs, unseasoned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Nuggets is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Nuggets or Pork rind crumbs, unseasoned?

It depends on your goals. Lightly Breaded Chicken Nuggets has 116 calories, while Pork rind crumbs, unseasoned has 571 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Nuggets vegan?

No, Lightly Breaded Chicken Nuggets is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Nuggets and Pork rind crumbs, unseasoned?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.