Head-to-Head Analysis

Lightly Breaded Chicken Nuggets vs Chocolate fudge peanut butter cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded Chicken Nuggets

Lightly Breaded Chicken Nuggets

Not Vegan
VS
Package of Chocolate fudge peanut butter cookies

Chocolate fudge peanut butter cookies

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
486.5 kcal
0.8g
Sugars
37.8g
10.8g
Fat
24.3g
17.5g
Protein
5.4g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Nuggets and Chocolate fudge peanut butter cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Nuggets is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Breaded Chicken Nuggets takes the lead with only 0.833g of sugar per 100g, whereas Chocolate fudge peanut butter cookies contains 37.837837837838g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Breaded Chicken Nuggets offers a protein boost with 17.5g per 100g, outperforming Chocolate fudge peanut butter cookies in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Nuggets or Chocolate fudge peanut butter cookies?

Lightly Breaded Chicken Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Breaded Chicken Nuggets vegan?

No, Lightly Breaded Chicken Nuggets is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Nuggets and Chocolate fudge peanut butter cookies?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.