Head-to-Head Analysis

Lightly Breaded Chicken Nuggets vs Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Nuggets

Lightly Breaded Chicken Nuggets

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
120 kcal
0.8g
Sugars
0g
10.8g
Fat
4g
17.5g
Protein
3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Nuggets and Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Breaded Chicken Nuggets is the more energy-dense option here, packing 63 more calories per 100g than Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Breaded Chicken Nuggets offers a protein boost with 17.5g per 100g, outperforming Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Nuggets or Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar?

It depends on your goals. Lightly Breaded Chicken Nuggets has 183 calories, while Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar has 120 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Nuggets vegan?

No, Lightly Breaded Chicken Nuggets is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Nuggets and Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.