Lightly Breaded Chicken Strips vs Roasted Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Strips
Roasted Chicken
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Strips and Roasted Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Breaded Chicken Strips is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Strips or Roasted Chicken?
It depends on your goals. Lightly Breaded Chicken Strips has 116 calories, while Roasted Chicken has 202 calories. Check the detailed table above for sugar and fat content.
Is Lightly Breaded Chicken Strips vegan?
No, Lightly Breaded Chicken Strips is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Strips and Roasted Chicken?
There is a difference of 86 calories per 100g between the two products.
