Lightly Breaded Chicken Strips vs Egg’Wich Turkey Sausage Egg & Chers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Strips
Egg’Wich Turkey Sausage Egg & Chers
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Strips and Egg’Wich Turkey Sausage Egg & Chers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Breaded Chicken Strips is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lightly Breaded Chicken Strips offers a protein boost with 20.5g per 100g, outperforming Egg’Wich Turkey Sausage Egg & Chers in this category.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Strips or Egg’Wich Turkey Sausage Egg & Chers?
Lightly Breaded Chicken Strips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lightly Breaded Chicken Strips vegan?
No, Lightly Breaded Chicken Strips is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Strips and Egg’Wich Turkey Sausage Egg & Chers?
There is a difference of 55 calories per 100g between the two products.
