Head-to-Head Analysis

Lightly Breaded Chicken Strips vs Meatless spicy patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Strips

Lightly Breaded Chicken Strips

Not Vegan
VS
Top Pick
Package of Meatless spicy patties

Meatless spicy patties

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
140 kcal
0.9g
Sugars
0.5g
1.8g
Fat
5g
20.5g
Protein
8g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Strips and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Strips is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lightly Breaded Chicken Strips offers a protein boost with 20.5g per 100g, outperforming Meatless spicy patties in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Strips or Meatless spicy patties?

It depends on your goals. Lightly Breaded Chicken Strips has 116 calories, while Meatless spicy patties has 140 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Strips vegan?

No, Lightly Breaded Chicken Strips is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Strips and Meatless spicy patties?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.