Head-to-Head Analysis

Lightly Breaded Chicken Strips vs Dry salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Strips

Lightly Breaded Chicken Strips

Not Vegan
VS
Top Pick
Package of Dry salami

Dry salami

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
357.1 kcal
0.9g
Sugars
0g
4.5g
Fat
25g
18.8g
Protein
28.6g
0.8g
Salt
3.6g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Strips and Dry salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Strips is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Strips or Dry salami?

It depends on your goals. Lightly Breaded Chicken Strips has 107 calories, while Dry salami has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Strips vegan?

No, Lightly Breaded Chicken Strips is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Strips and Dry salami?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.