Head-to-Head Analysis

Lightly Breaded Chicken Strips vs Uncured black forest ham ultra-thin deli slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded Chicken Strips

Lightly Breaded Chicken Strips

Not Vegan
VS
Package of Uncured black forest ham ultra-thin deli slices

Uncured black forest ham ultra-thin deli slices

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
107 kcal
0.9g
Sugars
1.8g
4.5g
Fat
3.6g
18.8g
Protein
16.1g
0.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Strips and Uncured black forest ham ultra-thin deli slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Breaded Chicken Strips is the more energy-dense option here, packing 0 more calories per 100g than Uncured black forest ham ultra-thin deli slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Breaded Chicken Strips offers a protein boost with 18.8g per 100g, outperforming Uncured black forest ham ultra-thin deli slices in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Strips or Uncured black forest ham ultra-thin deli slices?

It depends on your goals. Lightly Breaded Chicken Strips has 107 calories, while Uncured black forest ham ultra-thin deli slices has 107 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Strips vegan?

No, Lightly Breaded Chicken Strips is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Strips and Uncured black forest ham ultra-thin deli slices?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.