Head-to-Head Analysis

Lightly Breaded Chicken Tenders vs Chorizo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Tenders

Lightly Breaded Chicken Tenders

Not Vegan
VS
Top Pick
Package of Chorizo

Chorizo

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
0 kcal
1.2g
Sugars
0g
7.1g
Fat
0g
17.9g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Tenders and Chorizo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Breaded Chicken Tenders is the more energy-dense option here, packing 202 more calories per 100g than Chorizo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lightly Breaded Chicken Tenders contains significantly more sugar (1.19g) compared to the milder Chorizo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chorizo is undeniably the healthier pick.

Looking to build muscle? Lightly Breaded Chicken Tenders offers a protein boost with 17.9g per 100g, outperforming Chorizo in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Tenders or Chorizo?

It depends on your goals. Lightly Breaded Chicken Tenders has 202 calories, while Chorizo has 0 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Tenders vegan?

No, Lightly Breaded Chicken Tenders is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Tenders and Chorizo?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.