Lightly Breaded Spicy Chicken Breast Bites vs Cheez It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Spicy Chicken Breast Bites
Cheez It Original
The Verdict: Which is Better?
When placing Lightly Breaded Spicy Chicken Breast Bites and Cheez It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Breaded Spicy Chicken Breast Bites is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lightly Breaded Spicy Chicken Breast Bites contains significantly more sugar (2.22g) compared to the milder Cheez It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Original is undeniably the healthier pick.
Looking to build muscle? Lightly Breaded Spicy Chicken Breast Bites offers a protein boost with 17.8g per 100g, outperforming Cheez It Original in this category.
Frequently Asked Questions
Which is healthier: Lightly Breaded Spicy Chicken Breast Bites or Cheez It Original?
It depends on your goals. Lightly Breaded Spicy Chicken Breast Bites has 117 calories, while Cheez It Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Lightly Breaded Spicy Chicken Breast Bites vegan?
No, Lightly Breaded Spicy Chicken Breast Bites is not certified vegan.
What is the calorie difference between Lightly Breaded Spicy Chicken Breast Bites and Cheez It Original?
There is a difference of 383 calories per 100g between the two products.
