Head-to-Head Analysis

Lightly Breaded Spicy Chicken Breast Bites vs Glutino, yogurt covered pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded Spicy Chicken Breast Bites

Lightly Breaded Spicy Chicken Breast Bites

Not Vegan
VS
Package of Glutino, yogurt covered pretzels

Glutino, yogurt covered pretzels

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
500 kcal
2.2g
Sugars
40g
1.1g
Fat
23.3g
17.8g
Protein
0g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Lightly Breaded Spicy Chicken Breast Bites and Glutino, yogurt covered pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Spicy Chicken Breast Bites is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Breaded Spicy Chicken Breast Bites takes the lead with only 2.22g of sugar per 100g, whereas Glutino, yogurt covered pretzels contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Breaded Spicy Chicken Breast Bites offers a protein boost with 17.8g per 100g, outperforming Glutino, yogurt covered pretzels in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Spicy Chicken Breast Bites or Glutino, yogurt covered pretzels?

Lightly Breaded Spicy Chicken Breast Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Breaded Spicy Chicken Breast Bites vegan?

No, Lightly Breaded Spicy Chicken Breast Bites is not certified vegan.

What is the calorie difference between Lightly Breaded Spicy Chicken Breast Bites and Glutino, yogurt covered pretzels?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.