Head-to-Head Analysis

Lightly Breaded White Meat Chicken Bites vs Spam Less sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded White Meat Chicken Bites

Lightly Breaded White Meat Chicken Bites

Not Vegan
VS
Package of Spam Less sodium

Spam Less sodium

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
321.4 kcal
1.2g
Sugars
1.8g
7.1g
Fat
28.6g
16.7g
Protein
12.5g
1.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Lightly Breaded White Meat Chicken Bites and Spam Less sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded White Meat Chicken Bites is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lightly Breaded White Meat Chicken Bites offers a protein boost with 16.7g per 100g, outperforming Spam Less sodium in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded White Meat Chicken Bites or Spam Less sodium?

Lightly Breaded White Meat Chicken Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Breaded White Meat Chicken Bites vegan?

No, Lightly Breaded White Meat Chicken Bites is not certified vegan.

What is the calorie difference between Lightly Breaded White Meat Chicken Bites and Spam Less sodium?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.