Head-to-Head Analysis

Lightly Carbonated Protein Green Apple vs Vanilla Rockin' Protein Builder Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Carbonated Protein Green Apple

Lightly Carbonated Protein Green Apple

Not Vegan
VS
Package of Vanilla Rockin' Protein Builder Protein Shake

Vanilla Rockin' Protein Builder Protein Shake

Not Vegan
Nutritional Facts (per 100g)
21.1 kcal
Energy
53.7 kcal
0g
Sugars
2g
0g
Fat
1g
5.3g
Protein
8.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Lightly Carbonated Protein Green Apple and Vanilla Rockin' Protein Builder Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Carbonated Protein Green Apple is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Carbonated Protein Green Apple takes the lead with only 0g of sugar per 100g, whereas Vanilla Rockin' Protein Builder Protein Shake contains 1.98g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Carbonated Protein Green Apple or Vanilla Rockin' Protein Builder Protein Shake?

Lightly Carbonated Protein Green Apple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Carbonated Protein Green Apple vegan?

No, Lightly Carbonated Protein Green Apple is not certified vegan.

What is the calorie difference between Lightly Carbonated Protein Green Apple and Vanilla Rockin' Protein Builder Protein Shake?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.