Head-to-Head Analysis

LIGHTLY DIPPED nut trio DARK CHOCOLATE vs Chocolate Chip Soft Baked Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LIGHTLY DIPPED nut trio DARK CHOCOLATE

LIGHTLY DIPPED nut trio DARK CHOCOLATE

Not Vegan
VS
Package of Chocolate Chip Soft Baked Cookies

Chocolate Chip Soft Baked Cookies

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
452 kcal
26.7g
Sugars
29g
40g
Fat
22.6g
13.3g
Protein
3.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing LIGHTLY DIPPED nut trio DARK CHOCOLATE and Chocolate Chip Soft Baked Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LIGHTLY DIPPED nut trio DARK CHOCOLATE is the more energy-dense option here, packing 148 more calories per 100g than Chocolate Chip Soft Baked Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, LIGHTLY DIPPED nut trio DARK CHOCOLATE takes the lead with only 26.7g of sugar per 100g, whereas Chocolate Chip Soft Baked Cookies contains 29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LIGHTLY DIPPED nut trio DARK CHOCOLATE offers a protein boost with 13.3g per 100g, outperforming Chocolate Chip Soft Baked Cookies in this category.

Frequently Asked Questions

Which is healthier: LIGHTLY DIPPED nut trio DARK CHOCOLATE or Chocolate Chip Soft Baked Cookies?

It depends on your goals. LIGHTLY DIPPED nut trio DARK CHOCOLATE has 600 calories, while Chocolate Chip Soft Baked Cookies has 452 calories. Check the detailed table above for sugar and fat content.

Is LIGHTLY DIPPED nut trio DARK CHOCOLATE vegan?

No, LIGHTLY DIPPED nut trio DARK CHOCOLATE is not certified vegan.

What is the calorie difference between LIGHTLY DIPPED nut trio DARK CHOCOLATE and Chocolate Chip Soft Baked Cookies?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.