Lightly Dusted Calamari Rings & Tentacles vs Coconut Rolls banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Dusted Calamari Rings & Tentacles
Coconut Rolls banana
The Verdict: Which is Better?
When placing Lightly Dusted Calamari Rings & Tentacles and Coconut Rolls banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Dusted Calamari Rings & Tentacles is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lightly Dusted Calamari Rings & Tentacles takes the lead with only 0g of sugar per 100g, whereas Coconut Rolls banana contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Dusted Calamari Rings & Tentacles offers a protein boost with 13.3g per 100g, outperforming Coconut Rolls banana in this category.
Frequently Asked Questions
Which is healthier: Lightly Dusted Calamari Rings & Tentacles or Coconut Rolls banana?
Lightly Dusted Calamari Rings & Tentacles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lightly Dusted Calamari Rings & Tentacles vegan?
No, Lightly Dusted Calamari Rings & Tentacles is not certified vegan.
What is the calorie difference between Lightly Dusted Calamari Rings & Tentacles and Coconut Rolls banana?
There is a difference of 158 calories per 100g between the two products.
