Head-to-Head Analysis

Lightly Dusted Calamari Rings & Tentacles vs Fruit Snacks - Fruit Punch & Berries 'n Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Dusted Calamari Rings & Tentacles

Lightly Dusted Calamari Rings & Tentacles

Not Vegan
VS
Package of Fruit Snacks - Fruit Punch & Berries 'n Cherries

Fruit Snacks - Fruit Punch & Berries 'n Cherries

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
308 kcal
0g
Sugars
44.1g
1.3g
Fat
0g
13.3g
Protein
4.4g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Lightly Dusted Calamari Rings & Tentacles and Fruit Snacks - Fruit Punch & Berries 'n Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Dusted Calamari Rings & Tentacles is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Dusted Calamari Rings & Tentacles takes the lead with only 0g of sugar per 100g, whereas Fruit Snacks - Fruit Punch & Berries 'n Cherries contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Dusted Calamari Rings & Tentacles offers a protein boost with 13.3g per 100g, outperforming Fruit Snacks - Fruit Punch & Berries 'n Cherries in this category.

Frequently Asked Questions

Which is healthier: Lightly Dusted Calamari Rings & Tentacles or Fruit Snacks - Fruit Punch & Berries 'n Cherries?

Lightly Dusted Calamari Rings & Tentacles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Dusted Calamari Rings & Tentacles vegan?

No, Lightly Dusted Calamari Rings & Tentacles is not certified vegan.

What is the calorie difference between Lightly Dusted Calamari Rings & Tentacles and Fruit Snacks - Fruit Punch & Berries 'n Cherries?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.