Head-to-Head Analysis

Lightly Salted 50% Less Sodium Chips vs Everything Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Salted 50% Less Sodium Chips

Lightly Salted 50% Less Sodium Chips

Not Vegan
VS
Package of Everything Almond Flour Crackers

Everything Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
567 kcal
0g
Sugars
3.3g
25g
Fat
43.3g
7.1g
Protein
23.3g
0.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Lightly Salted 50% Less Sodium Chips and Everything Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Salted 50% Less Sodium Chips is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Salted 50% Less Sodium Chips takes the lead with only 0g of sugar per 100g, whereas Everything Almond Flour Crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Salted 50% Less Sodium Chips or Everything Almond Flour Crackers?

Lightly Salted 50% Less Sodium Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Salted 50% Less Sodium Chips vegan?

No, Lightly Salted 50% Less Sodium Chips is not certified vegan.

What is the calorie difference between Lightly Salted 50% Less Sodium Chips and Everything Almond Flour Crackers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.