Lightly Salted Almonds vs Decaf Cold Brew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Almonds
Decaf Cold Brew
The Verdict: Which is Better?
When placing Lightly Salted Almonds and Decaf Cold Brew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Almonds is the more energy-dense option here, packing 601 more calories per 100g than Decaf Cold Brew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lightly Salted Almonds contains significantly more sugar (3.57g) compared to the milder Decaf Cold Brew (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Decaf Cold Brew is undeniably the healthier pick.
Looking to build muscle? Lightly Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Decaf Cold Brew in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Almonds or Decaf Cold Brew?
It depends on your goals. Lightly Salted Almonds has 607 calories, while Decaf Cold Brew has 5.56 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Almonds vegan?
No, Lightly Salted Almonds is not certified vegan.
What is the calorie difference between Lightly Salted Almonds and Decaf Cold Brew?
There is a difference of 601 calories per 100g between the two products.
