Lightly Salted Blue Diamond Almonds vs Green Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Blue Diamond Almonds
Green Tea
The Verdict: Which is Better?
When placing Lightly Salted Blue Diamond Almonds and Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Blue Diamond Almonds is the more energy-dense option here, packing 562 more calories per 100g than Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lightly Salted Blue Diamond Almonds offers a protein boost with 23.5g per 100g, outperforming Green Tea in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Blue Diamond Almonds or Green Tea?
It depends on your goals. Lightly Salted Blue Diamond Almonds has 588 calories, while Green Tea has 25.6 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Blue Diamond Almonds vegan?
No, Lightly Salted Blue Diamond Almonds is not certified vegan.
What is the calorie difference between Lightly Salted Blue Diamond Almonds and Green Tea?
There is a difference of 562 calories per 100g between the two products.
