Head-to-Head Analysis

LIGHTLY SALTED CASHEW HALVES & PIECES vs Crunchy Classic Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LIGHTLY SALTED CASHEW HALVES & PIECES

LIGHTLY SALTED CASHEW HALVES & PIECES

Not Vegan
VS
Package of Crunchy Classic Peanut Butter Spread

Crunchy Classic Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
656 kcal
7.1g
Sugars
15.6g
46.4g
Fat
53.1g
17.9g
Protein
15.6g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing LIGHTLY SALTED CASHEW HALVES & PIECES and Crunchy Classic Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LIGHTLY SALTED CASHEW HALVES & PIECES is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LIGHTLY SALTED CASHEW HALVES & PIECES takes the lead with only 7.14g of sugar per 100g, whereas Crunchy Classic Peanut Butter Spread contains 15.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LIGHTLY SALTED CASHEW HALVES & PIECES offers a protein boost with 17.86g per 100g, outperforming Crunchy Classic Peanut Butter Spread in this category.

Frequently Asked Questions

Which is healthier: LIGHTLY SALTED CASHEW HALVES & PIECES or Crunchy Classic Peanut Butter Spread?

LIGHTLY SALTED CASHEW HALVES & PIECES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LIGHTLY SALTED CASHEW HALVES & PIECES vegan?

No, LIGHTLY SALTED CASHEW HALVES & PIECES is not certified vegan.

What is the calorie difference between LIGHTLY SALTED CASHEW HALVES & PIECES and Crunchy Classic Peanut Butter Spread?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.