Head-to-Head Analysis

LIGHTLY SALTED CASHEW HALVES & PIECES vs Original Flavor Keto Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LIGHTLY SALTED CASHEW HALVES & PIECES

LIGHTLY SALTED CASHEW HALVES & PIECES

Not Vegan
VS
Package of Original Flavor Keto Creamer

Original Flavor Keto Creamer

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
667 kcal
7.1g
Sugars
8.3g
46.4g
Fat
66.7g
17.9g
Protein
8.3g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing LIGHTLY SALTED CASHEW HALVES & PIECES and Original Flavor Keto Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LIGHTLY SALTED CASHEW HALVES & PIECES is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LIGHTLY SALTED CASHEW HALVES & PIECES takes the lead with only 7.14g of sugar per 100g, whereas Original Flavor Keto Creamer contains 8.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LIGHTLY SALTED CASHEW HALVES & PIECES offers a protein boost with 17.86g per 100g, outperforming Original Flavor Keto Creamer in this category.

Frequently Asked Questions

Which is healthier: LIGHTLY SALTED CASHEW HALVES & PIECES or Original Flavor Keto Creamer?

LIGHTLY SALTED CASHEW HALVES & PIECES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LIGHTLY SALTED CASHEW HALVES & PIECES vegan?

No, LIGHTLY SALTED CASHEW HALVES & PIECES is not certified vegan.

What is the calorie difference between LIGHTLY SALTED CASHEW HALVES & PIECES and Original Flavor Keto Creamer?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.