Head-to-Head Analysis

Lightly salted cashews halves & pieces, lightly salted vs Cilantro Chutney

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly salted cashews halves & pieces, lightly salted

Lightly salted cashews halves & pieces, lightly salted

Not Vegan
VS
Top Pick
Package of Cilantro Chutney

Cilantro Chutney

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
133 kcal
3.6g
Sugars
3.3g
46.4g
Fat
11.7g
17.9g
Protein
3.3g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Lightly salted cashews halves & pieces, lightly salted and Cilantro Chutney side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly salted cashews halves & pieces, lightly salted is the more energy-dense option here, packing 438 more calories per 100g than Cilantro Chutney. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly salted cashews halves & pieces, lightly salted offers a protein boost with 17.86g per 100g, outperforming Cilantro Chutney in this category.

Frequently Asked Questions

Which is healthier: Lightly salted cashews halves & pieces, lightly salted or Cilantro Chutney?

It depends on your goals. Lightly salted cashews halves & pieces, lightly salted has 571 calories, while Cilantro Chutney has 133 calories. Check the detailed table above for sugar and fat content.

Is Lightly salted cashews halves & pieces, lightly salted vegan?

No, Lightly salted cashews halves & pieces, lightly salted is not certified vegan.

What is the calorie difference between Lightly salted cashews halves & pieces, lightly salted and Cilantro Chutney?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.