Lightly Salted Chips vs Barbecue
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Chips
Barbecue
The Verdict: Which is Better?
When placing Lightly Salted Chips and Barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Chips is the more energy-dense option here, packing 36 more calories per 100g than Barbecue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Salted Chips takes the lead with only 3.5714g of sugar per 100g, whereas Barbecue contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly Salted Chips or Barbecue?
It depends on your goals. Lightly Salted Chips has 571.4286 calories, while Barbecue has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Chips vegan?
No, Lightly Salted Chips is not certified vegan.
What is the calorie difference between Lightly Salted Chips and Barbecue?
There is a difference of 36 calories per 100g between the two products.
