Lightly Salted Classic Potato Chips vs Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Classic Potato Chips
Sea Salted
The Verdict: Which is Better?
When placing Lightly Salted Classic Potato Chips and Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Classic Potato Chips is the more energy-dense option here, packing 127 more calories per 100g than Sea Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Salted Classic Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Sea Salted contains 16.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly Salted Classic Potato Chips or Sea Salted?
It depends on your goals. Lightly Salted Classic Potato Chips has 571 calories, while Sea Salted has 444 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Classic Potato Chips vegan?
No, Lightly Salted Classic Potato Chips is not certified vegan.
What is the calorie difference between Lightly Salted Classic Potato Chips and Sea Salted?
There is a difference of 127 calories per 100g between the two products.
