Head-to-Head Analysis

Lightly Salted Cocktail Peanuts vs Diced Tomatoes No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Salted Cocktail Peanuts

Lightly Salted Cocktail Peanuts

Not Vegan
VS
Top Pick
Package of Diced Tomatoes No Salt Added

Diced Tomatoes No Salt Added

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
30 kcal
3.6g
Sugars
3g
53.6g
Fat
0g
28.6g
Protein
1g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Salted Cocktail Peanuts and Diced Tomatoes No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Cocktail Peanuts is the more energy-dense option here, packing 577 more calories per 100g than Diced Tomatoes No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Salted Cocktail Peanuts offers a protein boost with 28.57g per 100g, outperforming Diced Tomatoes No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Lightly Salted Cocktail Peanuts or Diced Tomatoes No Salt Added?

It depends on your goals. Lightly Salted Cocktail Peanuts has 607 calories, while Diced Tomatoes No Salt Added has 30 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Cocktail Peanuts vegan?

No, Lightly Salted Cocktail Peanuts is not certified vegan.

What is the calorie difference between Lightly Salted Cocktail Peanuts and Diced Tomatoes No Salt Added?

There is a difference of 577 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.