Lightly Salted Cocktail Peanuts vs organic brown rice pasta gluten free farfalle

When placing Lightly Salted Cocktail Peanuts and organic brown rice pasta gluten free farfalle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Cocktail Peanuts is the more energy-dense option here, packing 239 more calories per 100g than organic brown rice pasta gluten free farfalle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lightly Salted Cocktail Peanuts contains significantly more sugar (3.57g) compared to the milder organic brown rice pasta gluten free farfalle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic brown rice pasta gluten free farfalle is undeniably the healthier pick.

Looking to build muscle? Lightly Salted Cocktail Peanuts offers a protein boost with 28.57g per 100g, outperforming organic brown rice pasta gluten free farfalle in this category.