Head-to-Head Analysis

Lightly Salted Cocktail Peanuts vs ORGANIC CHIA SEED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Salted Cocktail Peanuts

Lightly Salted Cocktail Peanuts

Not Vegan
VS
Top Pick
Package of ORGANIC CHIA SEED

ORGANIC CHIA SEED

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
4170 kcal
3.6g
Sugars
0g
53.6g
Fat
278g
28.6g
Protein
139g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Salted Cocktail Peanuts and ORGANIC CHIA SEED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Salted Cocktail Peanuts is the clear winner. With 3563 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lightly Salted Cocktail Peanuts contains significantly more sugar (3.57g) compared to the milder ORGANIC CHIA SEED (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORGANIC CHIA SEED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lightly Salted Cocktail Peanuts or ORGANIC CHIA SEED?

It depends on your goals. Lightly Salted Cocktail Peanuts has 607 calories, while ORGANIC CHIA SEED has 4170 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Cocktail Peanuts vegan?

No, Lightly Salted Cocktail Peanuts is not certified vegan.

What is the calorie difference between Lightly Salted Cocktail Peanuts and ORGANIC CHIA SEED?

There is a difference of 3563 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.