Head-to-Head Analysis

Lightly Salted Crispy Baked Veggie Snacks vs Awesome Almond Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Salted Crispy Baked Veggie Snacks

Lightly Salted Crispy Baked Veggie Snacks

Not Vegan
VS
Package of Awesome Almond Butter Chocolate

Awesome Almond Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
419 kcal
2g
Sugars
32.6g
18.1g
Fat
25.6g
18.1g
Protein
11.6g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Lightly Salted Crispy Baked Veggie Snacks and Awesome Almond Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Crispy Baked Veggie Snacks is the more energy-dense option here, packing 45 more calories per 100g than Awesome Almond Butter Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Salted Crispy Baked Veggie Snacks takes the lead with only 2.02g of sugar per 100g, whereas Awesome Almond Butter Chocolate contains 32.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Salted Crispy Baked Veggie Snacks offers a protein boost with 18.1g per 100g, outperforming Awesome Almond Butter Chocolate in this category.

Frequently Asked Questions

Which is healthier: Lightly Salted Crispy Baked Veggie Snacks or Awesome Almond Butter Chocolate?

It depends on your goals. Lightly Salted Crispy Baked Veggie Snacks has 464 calories, while Awesome Almond Butter Chocolate has 419 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Crispy Baked Veggie Snacks vegan?

No, Lightly Salted Crispy Baked Veggie Snacks is not certified vegan.

What is the calorie difference between Lightly Salted Crispy Baked Veggie Snacks and Awesome Almond Butter Chocolate?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.