Lightly Salted Crispy Baked Veggie Snacks vs Natural Turkey Jerky Teriyaki
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Crispy Baked Veggie Snacks
Natural Turkey Jerky Teriyaki
The Verdict: Which is Better?
When placing Lightly Salted Crispy Baked Veggie Snacks and Natural Turkey Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Crispy Baked Veggie Snacks is the more energy-dense option here, packing 143 more calories per 100g than Natural Turkey Jerky Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Salted Crispy Baked Veggie Snacks takes the lead with only 2.02g of sugar per 100g, whereas Natural Turkey Jerky Teriyaki contains 39.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly Salted Crispy Baked Veggie Snacks or Natural Turkey Jerky Teriyaki?
It depends on your goals. Lightly Salted Crispy Baked Veggie Snacks has 464 calories, while Natural Turkey Jerky Teriyaki has 321 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Crispy Baked Veggie Snacks vegan?
No, Lightly Salted Crispy Baked Veggie Snacks is not certified vegan.
What is the calorie difference between Lightly Salted Crispy Baked Veggie Snacks and Natural Turkey Jerky Teriyaki?
There is a difference of 143 calories per 100g between the two products.
