Head-to-Head Analysis

Lightly Salted Macadamia Nuts vs ORANGE CHOCOLATE CHUNK cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Salted Macadamia Nuts

Lightly Salted Macadamia Nuts

Not Vegan
VS
Package of ORANGE CHOCOLATE CHUNK cookie

ORANGE CHOCOLATE CHUNK cookie

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
444 kcal
0g
Sugars
37.8g
21g
Fat
17.8g
2g
Protein
6.7g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Lightly Salted Macadamia Nuts and ORANGE CHOCOLATE CHUNK cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Salted Macadamia Nuts is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Salted Macadamia Nuts takes the lead with only 0g of sugar per 100g, whereas ORANGE CHOCOLATE CHUNK cookie contains 37.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Salted Macadamia Nuts or ORANGE CHOCOLATE CHUNK cookie?

Lightly Salted Macadamia Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Salted Macadamia Nuts vegan?

No, Lightly Salted Macadamia Nuts is not certified vegan.

What is the calorie difference between Lightly Salted Macadamia Nuts and ORANGE CHOCOLATE CHUNK cookie?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.