Lightly Salted Matzos vs EZEKIEL 4:9 Sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Matzos
EZEKIEL 4:9 Sesame
The Verdict: Which is Better?
When placing Lightly Salted Matzos and EZEKIEL 4:9 Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Matzos is the more energy-dense option here, packing 158 more calories per 100g than EZEKIEL 4:9 Sesame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Lightly Salted Matzos or EZEKIEL 4:9 Sesame?
It depends on your goals. Lightly Salted Matzos has 393 calories, while EZEKIEL 4:9 Sesame has 235 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Matzos vegan?
No, Lightly Salted Matzos is not certified vegan.
What is the calorie difference between Lightly Salted Matzos and EZEKIEL 4:9 Sesame?
There is a difference of 158 calories per 100g between the two products.
