Head-to-Head Analysis

Lightly Salted Mixed Nuts vs Hot Stuff Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Salted Mixed Nuts

Lightly Salted Mixed Nuts

Not Vegan
VS
Top Pick
Package of Hot Stuff Flavored

Hot Stuff Flavored

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
536 kcal
3.6g
Sugars
3.6g
53.6g
Fat
32.1g
21.4g
Protein
7.1g
0.5g
Salt
2.9g

The Verdict: Which is Better?

When placing Lightly Salted Mixed Nuts and Hot Stuff Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Mixed Nuts is the more energy-dense option here, packing 71 more calories per 100g than Hot Stuff Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Salted Mixed Nuts offers a protein boost with 21.428571428571g per 100g, outperforming Hot Stuff Flavored in this category.

Frequently Asked Questions

Which is healthier: Lightly Salted Mixed Nuts or Hot Stuff Flavored?

It depends on your goals. Lightly Salted Mixed Nuts has 607.14285714286 calories, while Hot Stuff Flavored has 536 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Mixed Nuts vegan?

No, Lightly Salted Mixed Nuts is not certified vegan.

What is the calorie difference between Lightly Salted Mixed Nuts and Hot Stuff Flavored?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.