Lightly Salted Mixed Nuts vs PUFF'D double cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Mixed Nuts
PUFF'D double cheese
The Verdict: Which is Better?
When placing Lightly Salted Mixed Nuts and PUFF'D double cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Mixed Nuts is the more energy-dense option here, packing 71 more calories per 100g than PUFF'D double cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lightly Salted Mixed Nuts offers a protein boost with 21.428571428571g per 100g, outperforming PUFF'D double cheese in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Mixed Nuts or PUFF'D double cheese?
It depends on your goals. Lightly Salted Mixed Nuts has 607.14285714286 calories, while PUFF'D double cheese has 535.714285714286 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Mixed Nuts vegan?
No, Lightly Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Lightly Salted Mixed Nuts and PUFF'D double cheese?
There is a difference of 71 calories per 100g between the two products.
