Lightly Salted Mixed Nuts vs Salmon Smoked Maple Strip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Mixed Nuts
Salmon Smoked Maple Strip
The Verdict: Which is Better?
When placing Lightly Salted Mixed Nuts and Salmon Smoked Maple Strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Mixed Nuts is the more energy-dense option here, packing 259 more calories per 100g than Salmon Smoked Maple Strip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Salted Mixed Nuts takes the lead with only 3.5714285714286g of sugar per 100g, whereas Salmon Smoked Maple Strip contains 21.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly Salted Mixed Nuts or Salmon Smoked Maple Strip?
It depends on your goals. Lightly Salted Mixed Nuts has 607.14285714286 calories, while Salmon Smoked Maple Strip has 348 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Mixed Nuts vegan?
No, Lightly Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Lightly Salted Mixed Nuts and Salmon Smoked Maple Strip?
There is a difference of 259 calories per 100g between the two products.
