Lightly Salted Organic Butter vs Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Organic Butter
Oil
The Verdict: Which is Better?
When placing Lightly Salted Organic Butter and Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Salted Organic Butter is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lightly Salted Organic Butter or Oil?
It depends on your goals. Lightly Salted Organic Butter has 786 calories, while Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Organic Butter vegan?
No, Lightly Salted Organic Butter is not certified vegan.
What is the calorie difference between Lightly Salted Organic Butter and Oil?
There is a difference of 81 calories per 100g between the two products.
