Head-to-Head Analysis

Lightly Salted Organic Butter vs Vegan dressing & spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Salted Organic Butter

Lightly Salted Organic Butter

Not Vegan
VS
Top Pick
Package of Vegan dressing & spread

Vegan dressing & spread

Not Vegan
Nutritional Facts (per 100g)
786 kcal
Energy
500 kcal
0g
Sugars
0g
85.7g
Fat
57.1g
0g
Protein
0g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Lightly Salted Organic Butter and Vegan dressing & spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Organic Butter is the more energy-dense option here, packing 286 more calories per 100g than Vegan dressing & spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lightly Salted Organic Butter or Vegan dressing & spread?

It depends on your goals. Lightly Salted Organic Butter has 786 calories, while Vegan dressing & spread has 500 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Organic Butter vegan?

No, Lightly Salted Organic Butter is not certified vegan.

What is the calorie difference between Lightly Salted Organic Butter and Vegan dressing & spread?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.