Lightly Salted Original Potato Chips vs Food for life, bread, rice, almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Original Potato Chips
Food for life, bread, rice, almond
The Verdict: Which is Better?
When placing Lightly Salted Original Potato Chips and Food for life, bread, rice, almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Original Potato Chips is the more energy-dense option here, packing 292 more calories per 100g than Food for life, bread, rice, almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lightly Salted Original Potato Chips contains significantly more sugar (3.57g) compared to the milder Food for life, bread, rice, almond (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Food for life, bread, rice, almond is undeniably the healthier pick.
Looking to build muscle? Lightly Salted Original Potato Chips offers a protein boost with 7.14g per 100g, outperforming Food for life, bread, rice, almond in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Original Potato Chips or Food for life, bread, rice, almond?
It depends on your goals. Lightly Salted Original Potato Chips has 571 calories, while Food for life, bread, rice, almond has 279 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Original Potato Chips vegan?
No, Lightly Salted Original Potato Chips is not certified vegan.
What is the calorie difference between Lightly Salted Original Potato Chips and Food for life, bread, rice, almond?
There is a difference of 292 calories per 100g between the two products.
