Lightly Salted Original Potato Chips vs Key Lime Almond Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Original Potato Chips
Key Lime Almond Milk Yogurt
The Verdict: Which is Better?
When placing Lightly Salted Original Potato Chips and Key Lime Almond Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Original Potato Chips is the more energy-dense option here, packing 451 more calories per 100g than Key Lime Almond Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Salted Original Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Key Lime Almond Milk Yogurt contains 12.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Salted Original Potato Chips offers a protein boost with 7.14g per 100g, outperforming Key Lime Almond Milk Yogurt in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Original Potato Chips or Key Lime Almond Milk Yogurt?
It depends on your goals. Lightly Salted Original Potato Chips has 571 calories, while Key Lime Almond Milk Yogurt has 120 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Original Potato Chips vegan?
No, Lightly Salted Original Potato Chips is not certified vegan.
What is the calorie difference between Lightly Salted Original Potato Chips and Key Lime Almond Milk Yogurt?
There is a difference of 451 calories per 100g between the two products.
