Lightly Salted Party Peanuts vs Frozen Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Party Peanuts
Frozen Yogurt
The Verdict: Which is Better?
When placing Lightly Salted Party Peanuts and Frozen Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Party Peanuts is the more energy-dense option here, packing 286 more calories per 100g than Frozen Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Salted Party Peanuts takes the lead with only 3.57g of sugar per 100g, whereas Frozen Yogurt contains 42.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Salted Party Peanuts offers a protein boost with 28.6g per 100g, outperforming Frozen Yogurt in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Party Peanuts or Frozen Yogurt?
It depends on your goals. Lightly Salted Party Peanuts has 607 calories, while Frozen Yogurt has 321 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Party Peanuts vegan?
No, Lightly Salted Party Peanuts is not certified vegan.
What is the calorie difference between Lightly Salted Party Peanuts and Frozen Yogurt?
There is a difference of 286 calories per 100g between the two products.
