Lightly Salted Pistachios vs Natural Monterey Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Pistachios
Natural Monterey Jack Cheese
The Verdict: Which is Better?
When placing Lightly Salted Pistachios and Natural Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Pistachios is the more energy-dense option here, packing 178 more calories per 100g than Natural Monterey Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lightly Salted Pistachios contains significantly more sugar (7.14g) compared to the milder Natural Monterey Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Monterey Jack Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lightly Salted Pistachios or Natural Monterey Jack Cheese?
It depends on your goals. Lightly Salted Pistachios has 571 calories, while Natural Monterey Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Pistachios vegan?
No, Lightly Salted Pistachios is not certified vegan.
What is the calorie difference between Lightly Salted Pistachios and Natural Monterey Jack Cheese?
There is a difference of 178 calories per 100g between the two products.
