Lightly Salted Pistachios vs Salted Whipped Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Pistachios
Salted Whipped Butter
The Verdict: Which is Better?
When placing Lightly Salted Pistachios and Salted Whipped Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Salted Pistachios is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lightly Salted Pistachios contains significantly more sugar (7.14g) compared to the milder Salted Whipped Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Whipped Butter is undeniably the healthier pick.
Looking to build muscle? Lightly Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Salted Whipped Butter in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Pistachios or Salted Whipped Butter?
It depends on your goals. Lightly Salted Pistachios has 571 calories, while Salted Whipped Butter has 667 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Pistachios vegan?
No, Lightly Salted Pistachios is not certified vegan.
What is the calorie difference between Lightly Salted Pistachios and Salted Whipped Butter?
There is a difference of 96 calories per 100g between the two products.
