Head-to-Head Analysis

Lightly Salted Potato Chips vs 10 Grain and Seed Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Salted Potato Chips

Lightly Salted Potato Chips

Not Vegan
VS
Top Pick
Package of 10 Grain and Seed Bread

10 Grain and Seed Bread

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
0 kcal
0g
Sugars
0g
28.2g
Fat
0g
7.1g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Salted Potato Chips and 10 Grain and Seed Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Potato Chips is the more energy-dense option here, packing 529 more calories per 100g than 10 Grain and Seed Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Salted Potato Chips offers a protein boost with 7.05g per 100g, outperforming 10 Grain and Seed Bread in this category.

Frequently Asked Questions

Which is healthier: Lightly Salted Potato Chips or 10 Grain and Seed Bread?

It depends on your goals. Lightly Salted Potato Chips has 529 calories, while 10 Grain and Seed Bread has 0 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Potato Chips vegan?

No, Lightly Salted Potato Chips is not certified vegan.

What is the calorie difference between Lightly Salted Potato Chips and 10 Grain and Seed Bread?

There is a difference of 529 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.