Head-to-Head Analysis

Lightly Salted Potato Chips vs Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Salted Potato Chips

Lightly Salted Potato Chips

Not Vegan
VS
Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
233 kcal
0g
Sugars
4.7g
28.2g
Fat
3.5g
7.1g
Protein
9.3g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Lightly Salted Potato Chips and Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Potato Chips is the more energy-dense option here, packing 296 more calories per 100g than Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Salted Potato Chips takes the lead with only 0g of sugar per 100g, whereas Hot Dog Buns contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Salted Potato Chips or Hot Dog Buns?

It depends on your goals. Lightly Salted Potato Chips has 529 calories, while Hot Dog Buns has 233 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Potato Chips vegan?

No, Lightly Salted Potato Chips is not certified vegan.

What is the calorie difference between Lightly Salted Potato Chips and Hot Dog Buns?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.