Lightly salted potato chips vs Oat yeah vanilla oatmilk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly salted potato chips
Oat yeah vanilla oatmilk yogurt
The Verdict: Which is Better?
When placing Lightly salted potato chips and Oat yeah vanilla oatmilk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly salted potato chips is the more energy-dense option here, packing 482 more calories per 100g than Oat yeah vanilla oatmilk yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly salted potato chips takes the lead with only 0g of sugar per 100g, whereas Oat yeah vanilla oatmilk yogurt contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly salted potato chips offers a protein boost with 7.1428571428571g per 100g, outperforming Oat yeah vanilla oatmilk yogurt in this category.
Frequently Asked Questions
Which is healthier: Lightly salted potato chips or Oat yeah vanilla oatmilk yogurt?
It depends on your goals. Lightly salted potato chips has 535.71428571429 calories, while Oat yeah vanilla oatmilk yogurt has 53.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Lightly salted potato chips vegan?
No, Lightly salted potato chips is not certified vegan.
What is the calorie difference between Lightly salted potato chips and Oat yeah vanilla oatmilk yogurt?
There is a difference of 482 calories per 100g between the two products.
